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To start the respective training plan, it is recommended that a minimum amount of training has been undertaken for the 4 to 6 weeks prior.
There are up to 8 training sessions per week with training volume of between 2-and-a-half to 10 hours depending on the training plan you select.
XTERRA Wellington 6km Trail Run Training Plan 2020
XTERRA Wellington 14km Trail Run Training Plan 2020
XTERRA Wellington 21km Trail Run Training Plan 2020
Bio
Fitness Locker is a global source of endurance sports coaching and plant-based sports nutrition services that will enhance one’s health and wellness, and athletic performance.
XTERRA Triathlon is one of their specialties, providing the ultimate experience in guiding you to completing these gruelling yet spectacular events. Fitness Locker assists beginners in facilitating an enjoyable introduction to the sport of XTERRA, and provides detailed attention to the experienced athlete seeking to qualify and perform at the XTERRA World Championships in Maui, Hawaii.
Fitness Locker emphatically connects with XTERRA’s ethos of ‘Live More’. Their mission is to reach out to more athletes, enabling them to undertake the challenges that XTERRA has to offer. All XTERRA training programmes and group training sessions are led by Fitness Locker’s Ben Eitelberg, an XTERRA-certified and Triathlon NZ level 3 accredited coach, and regular XTERRA competitor, including the World XTERRA Champs. Feel free to email Ben should you require personalised input into your training or head over to the website for more details.
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